English Courses

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Self-Control Psychology and Weight Loss

1 Lesson
2.6 hours
All Levels

If you’re struggling to lose weight or stick to a …

What you'll learn
Be able to use simple tricks and techniques to make self-control easier.
Actually apply these strategies and make a deliberate effort to understand their effects
Have a huge advantage when it comes to sticking to your diet
Meeting your fitness goals, and leading a healthier lifestyle.
Free

Mental Health: Change your Brain

All Levels

At least 35% of people experience a mental illness like …

What you'll learn
Know 10 ways that you can change your brain’s chemistry, structure, and function.
Learn how to prime your brain to be healthier and happier.
-38%

Various Homemade Food and Beverage Recipes

2 hours
All Levels

We share all Healthy recipes of any country foods, beverages, …

What you'll learn
Make a favorite food at home
Enjoy every new food as homemade by themselves
Create their Valuable Quality Time

Vegan Nutrition Health Coach Certification

4 Lessons
10.3 hours
All Levels

Being healthy and living a happy and fulfilled life, respecting …

What you'll learn
Give you the tools to design a vegan custom health coaching package that is focused
Develop a thorough understanding of nutrition, nutrient density, macronutrients, micronutrients, and dieting
Learn health coaching skills and the key elements of behavioral change